Illinois Taekwondo - Event

1st Official Cross Training FREE with ITSO Athlete Membership

Saturday, December 5th

Grass Roots Level Training Schedule   8:30am-12:15pm
Who is eligible to attend? ALL color belts Yellow-Brown & inexperienced Red-Black belts
What can you expect? Learn basic competition rules, techniques, skills, etc. Minimal sparring and contact

Bring a water bottle, all sparring gear, uniform pants and belt!

Grass Roots Training Goal: Have the students leave feeling they learned something new to practice, gained confidence, and wanting to come back for more. Build an interest in Sport Taekwondo creating a strong foundation for our future!

World Class Level Training Schedule   12:30pm-5:15pm
Who is eligible to attend? High Level Competitors: Brown-Red-Black Belts
What can you expect? More sparring/contact & Advanced training, higher performance expectations

Bring a water bottle, all sparring gear, uniform pants and belt!

World Class Training Goal: Enhance your athlete's sparring game by training with a larger pool of high-level taekwondo peers. Raise the level of Sport Taekwondo training and supplement their skill set.

ITSO will collaborate with a TEAM of coaches dedicated to the advancement of all athletes creating unity, which makes Illinois Taekwondo STRONG – when we work together, GREAT THINGS HAPPEN! You are welcome to send your athletes to ITSO training events without a coach; all coaches are bound by an oath of integrity and professional courtesy.  Any coaches in attendance may be asked to contribute their time and talents!